¿Cómo funciona B3B? Súmate al éxito - B3B Woman studio
IF IT’S YOUR FIRST TIME

To become a B3Blover, the first step is to

Click and follow the steps, it’s really easy.
Arrive 20-25 minutes ahead of time so we can explain how the studio works and make sure you start off on the right foot.
The most important thing is that you bring EXCITEMENT. B3B adapts to every level, it’s not about becoming superwomen… it’s about becoming the best version of each of us.

HOW TO RESERVE A CLASS
You’ll find our schedule for the next 4 weeks on our website. You can reserve classes week by week.
Every day, you can reserve your spot in our classes for that day and the next 7 days, so that you can organize your schedule in a snap.
As long as there’s space, you can reserve your session online or in the studio up to 5 minutes before class begins.
HOW TO CANCEL A CLASS

Aww, you can’t make it to your session! That’s a shame, but don’t worry, you can cancel it up to 90 min before class begins and reserve another session.

Arrive time

You should arrive at the studio and CHECK IN at least 2 minutes before class starts. At that time, all open spots that people haven’t CHECKED IN for will be offered to people without reservations who are at the studio.

B3B Etiquette

1. Arrive on time. It’s important that we all start the class at the same time. The experience begins when class starts… if someone comes into class late, they disrupt the magic of the group.

2. Telephones & Tablets. Give yourself and everyone else a 45-minute break. Mobile devices are not allowed in class. If you have an urgent matter or are expecting an important call, leave your cell phone in reception and we’ll let you know in case of emergency.

3. Blah, blah, blah. We know that you’re friends and you want to catch up, but when class starts, enjoy it and let yourselves get into it… cheer each other on, sing, and dance if you want, but don’t talk about work, grocery shopping, your kids, your partner… here and now, this moment is for you!

4. Good vibes only. We know that it’s hard, and it’s a jungle out there… but take a breath at B3B… everyone’s attitude makes a difference. Be kind to the B3B team and your classmates… we’re all here to enjoy this time.

CLOTHING

Dress comfortably, with leggings and a top or T-shirt. If your fitness wardrobe still isn’t very big, don’t worry! At our studio you’ll find everything you need – you won’t be able to resist the temptation!

SHOES

All of our bikes are designed to be used with normal athletic shoes.

BOXING GLOVES

We have boxing gloves for rent at the studio for just €1. If you prefer, you can also buy your own gloves.

DOWNLOAD OUR APP

Use the same username and password as the website.

LOCKER ROOMS

We know that when you leave the house in the morning it looks like you’re going on a two-month trip, so don’t worry, you’ll hardly have to bring anything to B3B. You’ll find everything you need in our locker rooms:

  • Large lockers with a lock so that you can conveniently store everything.
  • Hair and body care products.
  • Professional hair dryers and GHD straightening irons.
  • Two towels, one for class and another for the shower.
IF IT’S YOUR FIRST TIME

To become a B3Blover, the first step is to

Click and follow the steps, it’s really easy.

Arrive 20-25 minutes ahead of time so we can explain how the studio works and make sure you start off on the right foot.

The most important thing is that you bring EXCITEMENT. B3B adapts to every level, it’s not about becoming superwomen… it’s about becoming the best version of each of us.

CLOTHING

Dress comfortably, with leggings and a top or T-shirt. If your fitness wardrobe still isn’t very big, don’t worry! At our studio you’ll find everything you need – you won’t be able to resist the temptation!

SHOES

All of our bikes are designed to be used with normal athletic shoes.

boxing gloves

We have boxing gloves for rent at the studio for just €1. If you prefer, you can also buy your own gloves.

HOW TO RESERVE A CLASS

You’ll find our schedule for the next 4 weeks on our website. You can reserve classes week by week.

Every day, you can reserve your spot in our classes for that day and the next 7 days, so that you can organize your schedule in a snap.

As long as there’s space, you can reserve your session online or in the studio up to 5 minutes before class begins.

HOW TO CANCEL A CLASS

Aww, you can’t make it to your session! That’s a shame, but don’t worry, you can cancel it up to 90 min before class begins and reserve another session.

DOWNLOAD OUR APP

Use the same username and password as the website.

ARRIVAL TIME

You should arrive at the studio and CHECK IN at least 2 minutes before class starts. At that time, all open spots that people haven’t CHECKED IN for will be offered to people without reservations who are at the studio.

LOCKER ROOMS

We know that when you leave the house in the morning it looks like you’re going on a two-month trip, so don’t worry, you’ll hardly have to bring anything to B3B. You’ll find everything you need in our locker rooms:

  • Large lockers with a lock so that you can conveniently store everything.
  • Hair and body care products.
  • Professional hair dryers and GHD straightening irons.
  • Two towels, one for class and another for the shower.
B3B Etiquette

1. Arrive on time. It’s important that we all start the class at the same time. The experience begins when class starts… if someone comes into class late, they disrupt the magic of the group.
2. Telephones & Tablets. Give yourself and everyone else a 45-minute break. Mobile devices are not allowed in class. If you have an urgent matter or are expecting an important call, leave your cell phone in reception and we’ll let you know in case of emergency.

1. Arrive on time. It’s important that we all start the class at the same time. The experience begins when class starts… if someone comes into class late, they disrupt the magic of the group.
2. Telephones & Tablets. Give yourself and everyone else a 45-minute break. Mobile devices are not allowed in class. If you have an urgent matter or are expecting an important call, leave your cell phone in reception and we’ll let you know in case of emergency.

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